You Need To Focus On Your Mental Health Mind Health 101 Focus on your mental health has grown in recent years and for good reason. What we are coming to understand now that we previously overlooked is that caring for our minds is as vital and as necessary as caring for our bodies. Just as…
Tag: positive thinking
Happy Thanksgiving!
Happy Thanksgiving! This year may not be the happiest Thanksgiving ever but, everyone should try to approach the day with as much positivity as possible. Remember all of us have many things in our lives that we can be thankful for. Happy Thanksgiving! Rich Thanks for visiting!
Definition Of The Law Of Attraction
Defining The Law Of Attraction The Law of Attraction doesn’t have anything to do with relationships, marriage, or love. This idea actually comes from the New Thought philosophy. And if you truly believe in it, then you might just be able to turn your life around for the better. Let’s talk about everything you need…
Programming Your Subconscious Mind To Get What You Want
Programming Your Subconscious Mind To Get What You Want Your subconscious mind is always up and running, even if you don’t notice it. This part of your mind is what keeps all of the information you’ve received throughout your life. Your mind uses this information to build your expectations, develop your personality, and form your…
Stop Letting Fear Keep You From…
Stop Letting Fear Keep You From Following Your Dreams I have made video, audio and text versions of this post so you can watch, listen or read when you want. First the video… This is the text version. Having dreams is the easy part. You know exactly what you want in life and you might…
How Baggage From Your Past Keeps You From Thriving
How Baggage From Your Past Keeps You From Thriving In Your Present It’s only human to have dreams and goals that you genuinely want to meet without the extra baggage. Yet, what also makes you human is having a past that serves as somewhat of a learning experience. The problem occurs when the baggage from…
Achieving A High Level Of Mental Toughness To Deal With Life
Achieving A High Level Of Mental Toughness To Deal With Life Nobody ever said that in life it was easy to achieve “mental toughness”. It’s full of stressful events, intense emotions, and the beginning and end of relationships. But when you’re unable to cope with the events in life, you might find yourself worse off…
How To Avoid Emotional Sabotage 101
Avoid Emotional Sabotage 101 Emotional sabotage is one of the things we have to consider when we are trying to overcome some of our problems. Does it seem like there’s always something standing between you and what you want in life? Maybe somebody else is always given the opportunities you’ve waited forever for. Perhaps your…
Bucket Lists Create Yours
Creating Bucket Lists Bucket lists are a thing we need to help us attain the things we really want. As children, we all had massive dreams. Some of us wanted to be astronauts while others wanted to be firemen. By the time we were teenagers, we began experimenting with crazy ideas. We thought about skydiving,…
Are You Really LIVING Life?
Are You Really LIVING Life? There’s no doubt that you’re physically living life, right? You’re breathing on your own and you can feel your heart beating. But as you might have already figured out, there’s more to life than just staying alive physically. That includes your relationships with others and what you might be feeling…