Older Adults COVID19 What You Need To Know

Older Adults COVID19 What You Need To Know I'm a senior citizen and have been watching what is happening around the world and especially here in the United States with this

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CORONAVIRUS Common Sense

Coronavirus Common Sense Protection Tips. This is great info from a retired respiratory therapist about Coronavirus common sense my oldest daughter sent me from Facebook. From a respiratory therapist... CORONAVIRUS Common Sense Since they

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Protect Yourself From Coronavirus

How To Protect Yourself From The Coronavirus As of March 11th, 2020, the Coronavirus (COVID-19) has been recognized as a worldwide pandemic. We have known about the Coronavirus ever since it

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CoronaVirus Home Activities Start Today

Amazing CoronaVirus At Home Activities Get Started Today Staying calm and centered in times of Coronavirus Panic start with at home activities. Being as the stay at home time period has

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Different Goal-Setting Approach

Here's a different goal-setting approach. Here's a different goal-setting approach that you may like. I got an email from Justin Popovic this morning. He had this different look at goal

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Five Tips You Need to Become More Motivated

Five Tips To Become More Motivated Some mornings, we roll out of bed with enthusiasm, ready to tackle whatever comes our way. Other mornings, the snooze button gets a workout since

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What To Do When Your Inspiration Decreases

When Your Inspiration Decreases What Should You Do? Maybe you felt good when you woke up, today it's 3 pm. You're out of coffee and there is no part of you

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How to Stop Being So Hard On Yourself

How to stop being so hard on yourself Using the Techniques of Association and Dissociation Est. Reading time: 5 ½ min Have you ever considered the possibility that you could learn to

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Don’t Believe in Yourself, Why Should Anyone Else

If You Don’t Believe in Yourself, Why Should Anyone Else? Your self-esteem is vital for you to believe in yourself. When your self-esteem is low, your negative beliefs about yourself can

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Determination 101

Determination 101 The Cambridge English Dictionary defines determination as, the ability to continue trying to do something even if it is difficult (Cambridge English Dictionary, 2019). Essentially, determination is our ability

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